Managing the Snack Attack
Once kids are aware that something called sugar exists, that’s all they seem to want. Snacking at our house was becoming more and more unhealthy, and more and more frequent. Then we used the idea of a store as a way to teach a few concepts to our kids. The kids are healthier, more money-savvy, and having fun!


Maybe three times a week, when my little brother and I got home from school, Mom had some sort of snack waiting for us. My favorites were toast strips with cinnamon and sugar, along with some hot chocolate. But aside from that, snacking just wasn’t really done.

Well, apparently I haven’t gotten the no-snacking concept across as well as my mom did, because my kids seem to always be ready for a treat. And it’s hardly ever a request for carrot sticks or apple slices. Sometimes I’m so tired of their demands that I give in, even though I know it’s not good for them.

Someone suggested the kids earn the treats through chores and good behavior, but I didn’t want chores and good behavior to seem like something so extraordinary that they got a treat out of it. I started thinking about how they could pay for it in other ways and thought maybe cash would work.

Then I noticed my seven-year-old daughter, Emily, playing house and thought she might like playing store, too. I took my four kids to the store and let them each choose two treats, then threw in fruit, vegetables, and some 100% juice boxes.

We stocked a shelf I cleared out of the pantry, and since Todd, age ten, and Kyle, age eight, are both learning math, I enlisted their help fixing prices to each snack. The vegetables are free, fruit and juice are around a quarter each, crackers are seventy-five cents, candy bars are two dollars, and everything else falls somewhere in between. With that, our little snack shop was born!

We open the doors after school every day and plan on opening two times a day during the summer. I give each of my kids five dollars of pretend money for the week.

The first week Kyle and Anne, age five, spent all of their money by Wednesday, but within three weeks had managed to make it last until Saturday. My kids are all learning to eat healthier and becoming familiar with managing money. In the last month, each of them has wanted a turn being the shopkeeper, and so they are learning some customer service skills, too!


Do you have a great idea? A tip for a church calling? A fun and educational family activity? Basically any idea that has made your life a little easier or a little more fun? We want to hear about it and share it! Email editor@ldsliving.com with your great idea.

Comments on this article ADD COMMENT
Great idea
Posted by Debbi
from Portsmouth

My 2 daughters are constantly after snacks. I think this is a wonderful idea and will definitely start something similar in our house. Thanks.
What an awesome idea!
Posted by Renee
from Australia

Hey, Not a mother (or wife) as of yet, but I think that is a great idea, and can be used to teach so many different things. I used to like playing shop when I was a little kid too! As a chekout operator for a supermarket, and a pre-service elementary school teacher, I really think this is an awesome idea, to use both in the home and at school. In my studies and at schools there is a big emphasis on not only informing kids about healthy eating, but also giving students freedom of choice, and this incorporates both, and teaches social, communicative and management skills as well! I'll have to keep this in the back of mind to pull out and use at a later date! Thanks for sharing!
Brilliant Idea!
Posted by Kathy
from Thatcher, AZ

What a terrific, double-purpose idea! I'm going to start a store at my house, for the teens I still have a home and for my grandchildren, and I'm going to send a copy of this to my married children. I've been looking for a way to teach money management, and to lessen the snacking is an added bonus.
GREAT IDEA
Posted by Robert
from York, Pa.

tHE BIGGEST REASON MOST PEOPLE ARE OVER WEIGHT THOUGH IS TV. FOOD COMMERCIALS AND PEOPLE EATING ON THE SHOWS CAUSE US TO REACH FOR THE JUNK FOOD EVEN THOUGH WE JUST ATE. TURN OFF THE TUBE AND PEOPLE WILL EAT LESS OFTEN AND GET MORE WORK DONE!!!!!!!!!!!!!
Managing the Snack Attack
Posted by Diane
from Huntsville, AL

way to go Heidi! Excellent idea...wish I'd of thought of that when my kids were little.